Know Your Prakriti.
Discover Yourself.
Prakriti is your unique natural mind-body blueprint. Complete our clinical 20-question assessment to discover your dominant dosha constitution (Vata, Pitta, Kapha) and receive personalized Aahar (diet) and Vihar (lifestyle) recommendations.
Patient Assessment Details
Please answer all 20 questions
Select the option that most naturally describes your regular tendency and innate personality.
R Prasad Ayurveda
EST. 1987 · MORADABAD · AUTHENTIC AYURVEDIC CHIKITSAPrakriti Assessment & Individualized Wellness Report
Vata Prakriti
Dual Prakriti Identified: Equal Scores
Your 20-question assessment reveals equal scores in two doshas. In classical Ayurveda, this is known as a Dual Constitution (Dwandwaja / द्विदोषज प्रकृति). Both doshas exert an equally prominent influence on your physical, physiological, and emotional constitution. Both dominant doshas are outlined below:
Dietary Guidelines (Aahar)
Pathya (Wholesome) & Apathya (To Avoid)Foods to Favor (Pathya):
Foods to Minimize or Avoid (Apathya):
Lifestyle & Habits (Vihar)
Daily Routine, Habits & Yoga GuidanceDaily Habits & Routine (Dinacharya):
Yoga, Pranayama & Exercise:
Physician Consultation & Root-Cause Care
This report provides an initial baseline evaluation of your natural constitution. For personalized medical evaluation, addressing specific health imbalances (Vikriti), metabolic enhancement (Agni Deepana), and authentic herbal remedies, please consult our senior Ayurveda physicians.
R Prasad Ayurvedic Chikitsa Kendra · C1/24, Mansarover Colony, Delhi Road, Moradabad – 244001, Uttar Pradesh, India · Helpline: +91 94570 52949
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Ayurvedic Prakriti Certificate Card
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Prakriti Assessment Certificate
Certificate of Ayurvedic Constitution-
has completed the authentic Tridosha assessment. Natural constitution: